Weigh In record (no journal entry) for 03 December 2021
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59.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1725 kcal
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Fat: 75.44g | Prot: 95.47g | Carbs: 161.42g.
Breakfast: Carrefour Galletas de Arroz Integral, Huevo, Clara de Huevo, Leche (Leche Entera). Lunch: Granja del Sol Milanesas de Soja Tipo Caseras, Hamburguesa de Lentejas. Dinner: Oreo Galletitas, La Paulina Queso Danbo, Bauducco Obleas Chocolate, La Serenísima Dulce de Leche Clásico, Sadia Milanesas de Pollo. Snacks/Other: La Serenísima Leche Entera, Clara de Huevo, Huevo, Carrefour Galletas de Arroz Integral. more...
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Losing 0.1 kg a Week
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valeriasaenz's Weight History
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