Weigh In record (no journal entry) for 03 December 2021
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84 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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605 kcal
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Fat: 21.32g | Prot: 47.48g | Carbs: 51.38g.
Breakfast: Doğal Peynir, Polonez Fit Yaşam Hindi Füme Eti, Uno Tam Buğday Ekmek. Lunch: Tavuk Kanadı (Derisi Yenmeden), Kırmızı Lahana. Snacks/Other: Nestle Nesfit Karamelli Tam Tahıllı Bar. more...
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Gaining 0.6 kg a Week
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yagmurebru1905's Weight History
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