Weigh In record (no journal entry) for 03 December 2021
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69.5 kg
Lost so far: 0.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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793 kcal
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Fat: 54.76g | Prot: 32.11g | Carbs: 54.22g.
Breakfast: Pisang, Alpukat, Telur Ceplok. Dinner: Tempe Goreng Tepung, Tahu, Sambal Goreng. more...
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Gaining 0.0 kg a Week
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jihan makailah anindya's Weight History
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