Weigh In record (no journal entry) for 03 December 2021
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74.3 kg
Lost so far: 17.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1183 kcal
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Fat: 79.94g | Prot: 73.03g | Carbs: 38.40g.
Lunch: Soma Koolhydraat Verlaagd en Eiwitrijk, Gekookt Ei, Dulano Salami Gerookt, Chef Select & You Dip 'N Spread Prei & Bieslook, AH Avocado Eetrijp, Leerdammer Belegen. Dinner: Culinea Spareribs Sweet Chili. Snacks/Other: AH Advocaat, Milbona Slagroom. more...
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Losing 0.4 kg a Week
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Peggy Eleonore's Weight History
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