Weigh In record (no journal entry) for 03 December 2021
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82.1 kg
Lost so far: 4.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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405 kcal
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Fat: 14.34g | Prot: 39.93g | Carbs: 29.95g.
Breakfast: Чай с Сахаром, Виктория Навага Жареная, Бутерброд с Маслом и Сыром. more...
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Gaining 0.6 kg a Week
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olga.bogobo's Weight History
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