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candyneige1103
Journal
03 Dec 21
candyneige1103's Journal, 03 Dec 21
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Weigh In record (no journal entry) for 03 December 2021
73.3 kg
Lost so far:
16.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2021:
1655 kcal
Fat: 56.16g | Prot: 102.92g | Carbs: 179.59g.
Breakfast:
Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat, Sondey Envitas Miel et Chocolat.
Lunch:
Charles & Alice Compote Pommes sans Sucres Ajoutés , Toque du Chef Gnocchi à Poêler, Carrefour Moules Décoquillées Cuites.
Dinner:
Soupe de Légumes, Herta Knacki Poulet.
Snacks/Other:
Pancakes.
more...
1820 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Losing 0.7 kg a Week
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candyneige1103's Weight History
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