Weigh In record (no journal entry) for 03 December 2021
|
63.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
904 kcal
|
Fat: 37.25g | Prot: 52.81g | Carbs: 85.68g.
Breakfast: Ермолино Сыр Фасованный Ермолинский, Арнаут Слойка Свердловская, Творожная Запеканка, J7 Яблочный Сок. Lunch: Жареное Яйцо без Жира, Волжанин Белок Яичный. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drozd.kseniia's Weight History
|