Weigh In record (no journal entry) for 03 December 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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3880 kcal
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Fat: 91.33g | Prot: 228.28g | Carbs: 519.86g.
Breakfast: Entrepinares Queso Semicurado, Hacendado Lomo de Pavo, Hacendado Leche Semidesnatada, Plátano, Hacendado Crema de Cacahuetes Cremosa, Pan Blanco, Hacendado Harina de Avena, HSN Sports Evowhey Chocolate. Lunch: Valio Profeel Protein Pudding Chocolate, SOS Arroz Blanco, Mercadona Huevo L, Hacendado Claras de Huevo Pasteurizadas, Hacendado Lagrimitas al Limón, Monster Energy Monster Energy. Dinner: Hacendado Batido de Chocolate sin Lactosa 0%, Lidl Pan con Maiz. Snacks/Other: Kaiku Caffe Latte Proteína, Hacendado Pan 12 Cereales y Semillas. more...
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Losing 0.7 kg a Week
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calma-jesus's Weight History
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