Weigh In record (no journal entry) for 03 December 2021
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87 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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253 kcal
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Fat: 7.34g | Prot: 14.01g | Carbs: 27.27g.
Breakfast: Yoggi Mini Hallon, Hemlagad Granola. more...
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Losing 0.3 kg a Week
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