Weigh In record (no journal entry) for 03 December 2021
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74.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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3061 kcal
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Fat: 76.37g | Prot: 159.96g | Carbs: 432.38g.
Breakfast: Myprotein Peanut Butter, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein Natural Chocolate. Lunch: Marque Repère Épinards en Branches, Lidl Riz Basmati, Oeuf Dur. Dinner: Lidl Râpé 3 Fromages, Fleury Michon Blanc de Poulet Halal (30g), Primadonna Huile D'olive Vierge Extra D'espagne, Freshona Purée de Tomates, Marque Repère Maïs Tendre, Marque Repère Haricots Rouges, Lidl Riz Basmati. Snacks/Other: Lidl Flocons d’avoine Complets, Banana Bread, Graines de Chia Séchées, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Myprotein Peanut Butter, Jus de Citron (en Conserve ou en Bouteille), Auchan Banane, Sunny Bites Goj Berries, Pommes Gala. more...
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Gaining 3.5 kg a Week
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dadoo6907's Weight History
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