Weigh In record (no journal entry) for 03 December 2021
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66.6 kg
Lost so far: 0.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1690 kcal
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Fat: 94.53g | Prot: 94.78g | Carbs: 115.42g.
Breakfast: Финик, Грецкие Орехи, Масло ГХИ, Elovena Gluten Free Овсяные Хлопья без Глютена, Овсянка без Глютена. Lunch: Вареное Яйцо, Оливковое Масло, Гречка Отварная. Dinner: Семга Запеченная. Snacks/Other: Финик, Сердце Куриное, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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beautiful_body's Weight History
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