雪大大吖丶's Journal, 03 Dec 21

从11/30~12/3,4天,从55.6到57.6,这个速度还是很惊人的,闺蜜从重庆来找我玩,心心念念的:烤全羊,烤羊肉串,烤羊排,烤羊腿,涮羊肉,烤苕皮,烤豆干,蒜蓉金针菇,蒜蓉茄子,KTV狂欢夜,肥肠鱼,红糖糍粑,小酥肉,粉蒸肉,糯米团子,北京烤鸭,脆皮烤五花肉,一系列该吃得想吃的,也可算造完了,该继续上路冲刺53了,加油嘛,老铁,吃得嗨也该有力气减肥了嘛!为下次嗨吃做准备嘛…
57.6 kg Lost so far: 12.1 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2021:
596 kcal Fat: 23.90g | Prot: 34.49g | Carbs: 64.44g.   Breakfast: 煮鸡蛋. Lunch: 炒青菜, 鱼香肉丝, 奇亚籽, 黄瓜/青瓜(带皮), 番茄. Snacks/Other: 绿豆饼, 众望 小麻花. more...
Gaining 3.5 kg a Week

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雪大大吖丶's Weight History


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