Weigh In record (no journal entry) for 03 December 2021
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1198 kcal
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Fat: 86.59g | Prot: 29.67g | Carbs: 78.10g.
Lunch: Сливочно Сырная Паста. Dinner: Акнар Вареники с Картошкой Наши. more...
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steady weight
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nadeka2009's Weight History
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