Weigh In record (no journal entry) for 03 December 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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3183 kcal
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Fat: 78.61g | Prot: 92.81g | Carbs: 300.71g.
Lunch: 공기밥, 순대국. Dinner: 막걸리, 위스키, 하림 The미식 장인라면 얼큰한맛, 삼겹살. Snacks/Other: 이디야 바닐라 라떼. more...
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Gaining 1.4 kg a Week
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justduing's Weight History
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