Weigh In record (no journal entry) for 02 December 2021
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65.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1333 kcal
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Fat: 59.04g | Prot: 68.29g | Carbs: 128.78g.
Breakfast: Latti Leche Semidescremada Deslactosada , Quaker Avena en Hojuelas , Justo y Bueno Queso Mozzarella , Pietrán Jamón , Bimbo Pan Integral (53g). Lunch: Juan Valdez Torta de Chocolate , Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas, Mayonesa, Papa Cocida, Trucha al Horno o a la Parrilla. Dinner: Justo y Bueno Queso Mozzarella , Bimbo Pan Integral (53g), Huevo Revuelto. Snacks/Other: Trululu Gomitas Osos. more...
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Losing 0.7 kg a Week
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gabrielaguzmanab's Weight History
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