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體脂27.4 內臟12 骨骼肌31.5
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84.6 kg
Lost so far: 12.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1085 kcal
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Fat: 53.90g | Prot: 97.40g | Carbs: 55.07g.
Lunch: 升昌 紐奧良辣味烤雞腿排, 光泉 無加糖鮮豆漿, 富統 胡椒牛肉, 炒花菜, 炒雞蛋. more...
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steady weight
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Ocelot ezio's Weight History
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