Weigh In record (no journal entry) for 02 December 2021
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104.3 kg
Lost so far: 8.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1185 kcal
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Fat: 53.12g | Prot: 52.01g | Carbs: 118.44g.
Breakfast: TiP Jäger Hacksteak mit Kartoffelpüree, Kaffee, Butter, Edeka Vollkornbatzen, Ja! Delikatess Kochschinken. Snacks/Other: Kölln Haferflocken. more...
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steady weight
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zwillingsmanie's Weight History
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