Weigh In record (no journal entry) for 02 December 2021
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70.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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890 kcal
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Fat: 56.03g | Prot: 49.60g | Carbs: 49.08g.
Breakfast: Zeytin, Ceviz, Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt. more...
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Gaining 0.3 kg a Week
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berfinsahin23's Weight History
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