Weigh In record (no journal entry) for 02 December 2021
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76.8 kg
Lost so far: 0.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1137 kcal
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Fat: 69.01g | Prot: 52.07g | Carbs: 85.94g.
Breakfast: Publix Egg Salad, Nabisco Wheat Thins Crackers - Original, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, General Mills Corn Chex Gluten Free, Lactaid 100% Lactose Free Milk. Lunch: Nabisco Wheat Thins Crackers - Original, Publix Egg Salad, La Banderita Carb Counter Soft Taco Flour Tortillas. Dinner: Broccoli , Deseret Cheddar Cheese, Mushrooms , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Black Cherry. more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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