Creeping up. Back to sensible eating. I have been indulging way to much lately.
|
69.2 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1131 kcal
|
Fat: 32.15g | Prot: 60.72g | Carbs: 148.46g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: American Value Green Beans (Canned), Heinz 57 Steak Sauce, Jennie-O Ground Turkey 93/7. Snacks/Other: Strawberries, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|