melissaconner36's Journal, 02 Dec 21

Creeping up. Back to sensible eating. I have been indulging way to much lately.
69.2 kg Lost so far: 1.1 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:
1131 kcal Fat: 32.15g | Prot: 60.72g | Carbs: 148.46g.   Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: American Value Green Beans (Canned), Heinz 57 Steak Sauce, Jennie-O Ground Turkey 93/7. Snacks/Other: Strawberries, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
Gaining 0.6 kg a Week

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melissaconner36's Weight History


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