Weigh In record (no journal entry) for 02 December 2021
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45.9 kg
Lost so far: 11.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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480 kcal
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Fat: 15.37g | Prot: 21.09g | Carbs: 67.89g.
Breakfast: Sandwich de Miga, CasanCrem CasanCrem Light, Carrefour Tostadas Light. Lunch: CasanCrem CasanCrem Light, La Serenísima Dulce de Leche Clásico, Carrefour Tostadas Light. Dinner: Berenjenas con Queso y Salsa de Tomate, Tomates Cherry, Sandía. more...
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Losing 4.9 kg a Week
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cyberkiss<3's Weight History
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