Weigh In record (no journal entry) for 02 December 2021
|
100.9 kg
Lost so far: 2.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
512 kcal
|
Fat: 8.49g | Prot: 10.70g | Carbs: 101.00g.
Breakfast: Coffee with Milk and Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dole Bananas. Dinner: Spaghetti. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|