Weigh In record (no journal entry) for 28 November 2021
|
61.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
2291 kcal
|
Fat: 98.98g | Prot: 65.11g | Carbs: 234.88g.
Breakfast: Mollete, Café con Leche Semi Descremada, Aceite de Oliva Extra Virgen, Serrano Jamón Serrano. Lunch: Pan Blanco, Hacendado Helado Polvito, Estrella Galicia 1906, IFA Eliges Fabada Asturiana. Snacks/Other: Plátano, Café Espresso, Cruzcampo Cerveza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|