Weigh In record (no journal entry) for 02 December 2021
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59.1 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1545 kcal
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Fat: 68.03g | Prot: 73.72g | Carbs: 162.70g.
Breakfast: Régilait Lait Écrémé Bio, Jacquot Boules Praliné Chocolat au Lait, Gerlinéa Barre Saveur Chocolat Noir et Blanc. Lunch: Régilait Lait Écrémé Bio, Lay's Chips à l'ancienne Nature, Soupe de Potiron. Dinner: Les Croisés Râpé aux 3 Fromages, Fromage de Chèvre, Champignons, Herta Poitrine Nature, Framboises, Sauce Béchamel, Herta Le Bon Paris -25% de Sel, Harry's 100% Mie Complet. Snacks/Other: Fondant au Chocolat, Crème Chantilly. more...
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671 kcal
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Exercise:
Running - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
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Losing 2.3 kg a Week
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19angie19's Weight History
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