Weigh In record (no journal entry) for 02 December 2021
|
92 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
332 kcal
|
Fat: 12.00g | Prot: 10.00g | Carbs: 42.90g.
Breakfast: Nature Valley Protein Peanut & Chocolate. Snacks/Other: Dr Pepper Dr Pepper. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivier Van de Velde's Weight History
|