Weigh In record (no journal entry) for 02 December 2021
|
74.1 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
2869 kcal
|
Fat: 66.38g | Prot: 179.39g | Carbs: 381.59g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate, Quaker Flocons d'avoine (40g), Myprotein Peanut Butter. Lunch: Primadonna Huile D'olive Vierge Extra D'espagne, Lidl Riz Basmati, Escalope de Poulet, Freshona Haricots Verts Surgelé, Fine Ligne Crème Liquide 4%. Dinner: Freshona Brocolis en Fleurettes, Lidl Spaghetti Blé Complet Bio, Lidl Filet de Colin d'alaska, Primadonna Huile D'olive Vierge Extra D'espagne, Freshona Pois Chiches, Lidl Râpé 3 Fromages. Snacks/Other: Bjorg Lait d’Amande sans Sucres Ajoutés, Lidl Flocons d’avoine Complets, Pommes Gala, Sunny Bites Goj Berries, Auchan Banane, Jus de Citron (en Conserve ou en Bouteille), Myprotein Peanut Butter, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Myprotein Caséine Micellaire, Graines de Chia Séchées. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadoo6907's Weight History
|