Weigh In record (no journal entry) for 02 December 2021
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87 kg
Lost so far: 9.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1980 kcal
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Fat: 79.12g | Prot: 47.57g | Carbs: 279.34g.
Breakfast: 맥심 모카골드 마일드 커피믹스, 연근전. Lunch: 약과, 코카콜라 닥터페퍼, 파리바게트 산딸기 롤케익, 동아오츠카 데자와, 맥심 모카골드 마일드 커피믹스. Dinner: 돼지고기볶음. more...
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Gaining 2.1 kg a Week
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Dominic Moon's Weight History
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