Weigh In record (no journal entry) for 01 May 2014
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57.2 kg
Lost so far: 2.2 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
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710 kcal
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Fat: 13.03g | Prot: 77.46g | Carbs: 68.19g.
Breakfast: Nestlé Iogurte Desnatado, Royal Gelatina Zero, Café. Lunch: Shimeji, Cebolas, Gomes da Costa Sardinha Light com Ervas, Tomates Cereja. Dinner: Molico Leite Desnatado, Quaker Farelo de Aveia. Snacks/Other: Dr. Oetker Gelatina sem Sabor, Nestlé Iogurte Natural Desnatado, Clara de Ovo Cozida, Estrela do Oriente Castanha do Pará. more...
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Gaining 0.7 kg a Week
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Giovana_DB's Weight History
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