Weigh In record (no journal entry) for 02 December 2021
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1412 kcal
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Fat: 36.88g | Prot: 80.76g | Carbs: 189.63g.
Breakfast: Aldi Bio Bio Sultaninen, Aldi Bio Leinöl, Alnatura Hefeflocken, Vitaorganix Konjakmehl, Alnatura Haferkleie, My Mosaik Bio Weizenkeime Fettreduziert, Alnatura Haferflocken Zartschmelzend, Schwarzwaldmilch Bio Milch 1,5%. Lunch: Mandarine, Taifun Tofu , Aldi Reibekäse Leicht (30g), Blumenkohl. Dinner: Aldi Weizenbrötchen, Senf, Taifun Tofu , Blumenkohl. Snacks/Other: Solevita Bio Karottensaft, Vitaorganix Konjakmehl, Alnatura Hafermilch, Schwarzwaldmilch Bio Milch 1,5%. more...
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Gaining 2.8 kg a Week
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 Comments
Guten Morgen Suppengrün 😀🍃🍁
02 Dec 21 by member: Ritamine__
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Ritamine__'s Weight History
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