Weigh In record (no journal entry) for 02 December 2021
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94 kg
Lost so far: 16 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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699 kcal
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Fat: 17.96g | Prot: 26.32g | Carbs: 108.83g.
Breakfast: Кофе с Сахаром, Каша Пшенная на Молоке. Lunch: Зеленый Чай, Каша Пшенная на Молоке. Dinner: Апельсин, Глобус Молоко 3,2%. more...
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Gaining 2.1 kg a Week
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ann.shats's Weight History
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