Weigh In record (no journal entry) for 02 December 2021
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95.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1019 kcal
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Fat: 36.08g | Prot: 43.70g | Carbs: 126.06g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Mansikat, Kotimaista Kaurahiutale, Tee (Makeuttamaton). Lunch: Kaalilaatikko. Dinner: Chef Wotkin's Savukasler , Valio Oltermanni, Becel Kevyt Margariini, Vaasan Ruispalat. Snacks/Other: Rainbow Sokeroimaton Mansikkakeitto, Kotimaista Kaurahiutale, Kotimaista Kanelikorppu, Tee (Makeuttamaton). more...
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Gaining 5.6 kg a Week
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ruusunverso's Weight History
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