Weigh In record (no journal entry) for 02 December 2021
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60.1 kg
Lost so far: 6.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1320 kcal
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Fat: 53.24g | Prot: 93.54g | Carbs: 111.54g.
Breakfast: Твердый Сыр Пармезан, Garnec Рисовая Мука, Яйцо, Простоквашино Творог 9%. Lunch: Свиной Фарш (Приготовленный), Агро-Альянс Кус-Кус Приготовленный. Dinner: Уха. Snacks/Other: Corny Big Choco-Banana, Клементины. more...
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Gaining 4.6 kg a Week
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Vasilek_Green's Weight History
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