Weigh In record (no journal entry) for 01 December 2021
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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3345 kcal
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Fat: 33.65g | Prot: 165.76g | Carbs: 594.04g.
Breakfast: Yema de Huevo, Clara de Huevo, Purisima Leche en Polvo Descremada Instantanea, Morixe Harina Integral, Nina Mantequilla de Maní, Veneziana Pan Lacteado, Molinos Ala Arroz Blanco Largo Fino. Dinner: La Providencia Mostacholes. Snacks/Other: Purisima Leche en Polvo Descremada Instantanea, Star Nutrition Premium Whey Protein, Nina Mantequilla de Maní, Chia, Purisima Leche en Polvo Descremada Instantanea, Banana, Sancor Yogs Bebible. more...
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Gaining 3.5 kg a Week
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Fedotovfa's Weight History
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