Weigh In record (no journal entry) for 02 December 2021
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49.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2913 kcal
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Fat: 178.20g | Prot: 102.52g | Carbs: 227.87g.
Lunch: 早安美芝城 蘿蔔糕, 炒小白菜, 控肉, 芭樂. more...
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Losing 2.8 kg a Week
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