Weigh In record (no journal entry) for 01 December 2021
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39.1 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1153 kcal
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Fat: 35.32g | Prot: 25.73g | Carbs: 176.14g.
Breakfast: Nespresso Vanilio, Alpro Soya Mandelmilch Ungesüßt, Pink Lady Apfel, Xucker Schoko-Drops, Granny Smith Äpfel, Zimt. Lunch: Feinkost Dittmann Grüner Pfeffer, Edeka Chili Mix, Apetito Paprika-Gemüsepfanne. Dinner: Edeka Chili Mix, Roter Pfeffer oder Cayennepfeffer, Münchner Suppenküche Kürbis Apfel Curry. Snacks/Other: Edeka Heidelbeeren, Coca-Cola Coca-Cola Light (Flasche), Zimt, Granny Smith Äpfel. more...
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Losing 1.4 kg a Week
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irisivonne's Weight History
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