Weigh In record (no journal entry) for 01 December 2021
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80.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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697 kcal
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Fat: 24.96g | Prot: 33.50g | Carbs: 85.54g.
Lunch: Perdigão Linguiça Calabresa, Arroz Parboilizado Cozido, Feijão Preto Cozido, Ovo. Dinner: Doce de Leite, Qualitá Uva sem Semente Crimson, Morangos. more...
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Losing 1.2 kg a Week
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IrisPires's Weight History
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