Weigh In record (no journal entry) for 25 November 2021
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1266 kcal
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Fat: 32.35g | Prot: 137.64g | Carbs: 101.57g.
Breakfast: 서울우유 저지방우유, 계란 오믈렛 또는 스크램블드 에그, 토마토. Lunch: 닭가슴살. Dinner: 참치회, 홈플러스 날치알밥, 본죽 아침엔 본죽 참치죽. Snacks/Other: 꾸이맨 꾸이맨. more...
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steady weight
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fxceless's Weight History
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