Weigh In record (no journal entry) for 01 December 2021
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75 kg
Lost so far: 4.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1537 kcal
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Fat: 47.95g | Prot: 44.34g | Carbs: 211.29g.
Lunch: Abóbora Cabotia, Perdigão Salsicha, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Kisabor Molho Billy & Jack, Draft Chopp de Vinho, Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Alface, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Turma da Mônica Maçã, Adria Tortinhas Due. more...
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Losing 5.6 kg a Week
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Larissa.cristina's Weight History
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