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97,75
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97.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1851 kcal
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Fat: 62.02g | Prot: 208.21g | Carbs: 113.93g.
Breakfast: Ovo Cozido, Clara de Ovo, Batata Doce, MK Supplements Pure Whey 3W - Chocolate (MK Supplements), Integralmedica Protein Crisp Bar Romeu e Julieta. Lunch: Batata Doce, Vagem Cozida, Almôndegas de Carne de Vaca. more...
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Losing 2.8 kg a Week
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Roberto Enrique's Weight History
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