Weigh In record (no journal entry) for 01 December 2021
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73.3 kg
Lost so far: 29.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1030 kcal
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Fat: 58.71g | Prot: 55.37g | Carbs: 67.93g.
Lunch: Empada de carne, Empada de carne. Dinner: Empada de carne. Snacks/Other: Maçãs Fuji. more...
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Losing 2.8 kg a Week
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anaa3336's Weight History
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