Weigh In record (no journal entry) for 01 December 2021
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69.7 kg
Lost so far: 26.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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477 kcal
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Fat: 24.22g | Prot: 28.54g | Carbs: 38.58g.
Breakfast: Вологодское Яйцо, Лукашинские Морковка по-Корейски , Иней Карбонад Юбилейный, Хохланд Плавленый Сыр Чизбургер, Простоквашино Сметана 10%, 365 Дней Пита. Snacks/Other: FITKIT Choco Protein Cookie Blueberry Parfait. more...
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Losing 0.1 kg a Week
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Meow55kg's Weight History
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