Weigh In record (no journal entry) for 01 December 2021
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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330 kcal
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Fat: 14.12g | Prot: 19.76g | Carbs: 33.48g.
Breakfast: Itambé Leite em Pó Integral, Cebolas, Tomates, Ovo, Pimentão Verde. more...
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Losing 2.1 kg a Week
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Carolin@fit's Weight History
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