Weigh In record (no journal entry) for 24 November 2021
|
84.9 kg
Lost so far: 5.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
230 kcal
|
Fat: 24.00g | Prot: 2.00g | Carbs: 4.00g.
Snacks/Other: 커클랜드 마카다미아. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|