Weigh In record (no journal entry) for 25 November 2021
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85.0 kg
Lost so far: 5.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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929 kcal
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Fat: 46.98g | Prot: 76.27g | Carbs: 8.90g.
Dinner: 콜비 치즈, 굽네치킨 오리지날치킨, 샴페인. more...
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Gaining 1.1 kg a Week
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