Weigh In record (no journal entry) for 01 December 2021
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115.2 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1487 kcal
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Fat: 65.81g | Prot: 74.42g | Carbs: 143.97g.
Breakfast: Jet Chocolatina Jet, Edulcorantes (Sacarina), Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Arvejas Verdes Cocidas, Chuleta de Cerdo Frita, Arroz Blanco, Country Hill Jugo de Naranja Light. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Chuleta de Cerdo Frita, Arroz Blanco. Snacks/Other: Edulcorantes (Sacarina), Instacrem Crema No Lactea, Huevo Frito, Café. more...
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Gaining 7.7 kg a Week
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Pablo Montenegro G.'s Weight History
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