Jey Shin's Journal, 30 Nov 21

Weigh In record (no journal entry) for 30 November 2021

50.9 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2021:

327 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.8 kg a Week

Jey Shin's Weight History