Weigh In record (no journal entry) for 01 December 2021
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107.6 kg
Lost so far: 10.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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682 kcal
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Fat: 38.27g | Prot: 27.52g | Carbs: 56.76g.
Breakfast: ВкусВилл Сэндвич с Курицей и Омлетом . more...
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Gaining 0.2 kg a Week
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