Weigh In record (no journal entry) for 01 December 2021
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70 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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406 kcal
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Fat: 19.64g | Prot: 25.15g | Carbs: 32.48g.
Breakfast: Помидоры, Gusto Овсяные Хлопья, Савушкин Сыр Пошехонский 45%, Вареное Яйцо. more...
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steady weight
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AngikSmyzik's Weight History
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