Weigh In record (no journal entry) for 01 December 2021
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101 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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2049 kcal
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Fat: 115.72g | Prot: 52.20g | Carbs: 192.81g.
Breakfast: Flora Laktoositon Ja Maidoton, Fazer Lemppari Kaurarieskanen. Lunch: Chef Lunden Chili-Delikaura Kolmioleipä, Saarioinen Kanttarellikeitto. Dinner: Oliiviöljy (Ekstraneitsyt), Kotimaista Kaurakerma, Elovena Kaurajauhis, Myllyn Paras Täysjyvä Fusilli (Keitetty). Snacks/Other: Keiju Kasvirasvalevite 70%, Ullan Pakari Ohraska, Friggs Maissikakku Salted Caramel, Chef Lunden Chili-Delikaura Kolmioleipä. more...
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Gaining 0.1 kg a Week
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Sannamami's Weight History
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