Weigh In record (no journal entry) for 01 December 2021
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94.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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750 kcal
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Fat: 17.09g | Prot: 21.50g | Carbs: 123.34g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Mansikat, Kotimaista Kaurahiutale, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Rainbow Juusto Pasta-Ateria. Dinner: Vaasan Tumma Joululimppu, Becel Kevyt Margariini, Tee (Makeuttamaton). more...
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Gaining 2.1 kg a Week
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ruusunverso's Weight History
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